When Should I wear a Mouth Guard?

April is National Facial Protection Month! National Facial Protection Month serves as a reminder over the importance of wearing mouth guards during sports, protecting your beautiful smile.

67% of parents surveyed by the American Association of Orthodontists said their child does not wear a mouth guard, yet 70% said their biggest fear is their child getting hurt when playing sports. The most effective way to protect your childs teeth and prevent injuries is to wear a mouthguard.

About 80% of traumatic dental injuries occur to the two front teeth. Injuries can happen at any age and any skill level. So when should you wear a mouth guard? Here are just a few.

• Basketball
• Baseball
• Football
• Soccer
• Skiing
• Rugby
• Softball
• Tennis  

National Nutrition Month - 3 Healthy Foods for Your Teeth

March is National Nutrition Month and a perfect opportunity to showcase foods that help our teeth remain healthy and our smile in tip top shape. While we know the health benefits of eating healthy, the foods we consume on a daily basis, also greatly affect our teeth.

Dairy - Dairy is healthy in various ways, such as yogurt, milk and cheese. The calcium help our teeth remain strong and healthy.

Lean Protein -  Foods rich in protein such as meat, poultry and fish help to strengthen your teeth and contribute to your overall health in your body. Be sure to floss after every meal or at least once a day.

Nuts - Nuts are delicious and greatly benefit our teeth. Various types of nuts contain protein and minerals. Several nuts are low in carbohydrates don’t add to your risk of cavities and help avoid tooth decay. If you are going to snack on a snack, nuts are a safe bet. 

Of course, if you have braces or in the middle of an orthodontic treatment, avoid nuts and hard foods alike.

Bonus Tip: 

You brush your teeth twice a day, follow a great routine of flossing regularly and visit the dentist, but did you know that rinsing with fluoride, a mineral that helps prevent cavities and tooth decay, also helps keep your teeth healthy and strong? Water, especially if it is fluoridated water, is the best beverage for maintaining your oral health.

We proudly serve our Long Beach community and have seen many children's smiles blossom and shine. Seeing an orthodontist at an early age allows us to determine how and when a child's particular jaw and/or dental problems should be corrected, if they need to be.

Check out some of our patient’s beautiful smiles. Contact us to set up an appointment or if you have any additional questions.

When Should I Take my Child to the Dentist?

Our commitment at Pediatric Dental Specialist is to providing the highest quality oral health care services and education for infants, children and teenagers including those with special needs. Our qualified professional team is dedicated to guiding our patients to obtain optimal oral health in a nurturing and friendly environment.

We recommend that children as young as one-year old have their teeth evaluated by a pediatric dentist. The earlier you start, the better chance we have to prevent any potential problems. In addition to checking for decay and other conditions, our staff will teach you how to clean your child’s teeth properly, identify your child’s risk for cavities, and offer you helpful advice that will help your child build a lifetime of good dental habits.

By 2 1/2 - 3 years old, most children have all their baby teeth in place. This is a perfect time to introduce them to a healthy routine of brushing their teeth, flossing and eating the right foods. Baby teeth hold space for permanent teeth, and they are just as essential for oral hygiene and a key component of maintaining healthy adult teeth.

It is best that kids see us on their first birthday and twice-yearly after that. These combined with the right home care will keep those teeth healthy all through childhood.

During the first exam, we will check all of your child’s existing teeth for decay, examine their bite and look for any other potential issues with the gums, jaw and oral tissue.

What Makes Us Unique?

We have been serving patients in Long Beach and the surrounding areas for over 30 years! We consider dental health to be an integral part of overall good health. Our practice philosophy is to provide dental education and treatment, as well as orthodontics, for children, teens, and those with special healthcare needs. We believe that good dental health can instill a sense of well-being, provide a lifelong smile, and promote good overall health.

Dr. Santos Cortez, Dr. Estela Sanchez, Dr. Ana Planells and Dr. Gabriela Cervantes, as well as our team, are committed to supporting and educating our patients to care for their teeth and gums and help in the prevention of dental disease. We strive to achieve this goal in an environment that is soothing and welcoming to both parents and children of all ages.

What Sets Us Apart?

We offer pediatric dentistry and orthodontics for children, teens, and patients with special healthcare needs. With years of education, hands-on training, and experience, our doctors and staff are uniquely able to meet the specific dental needs of our young patients.

We utilize digital radiographs and the latest digital impression technology, which allows us to take digital molds for appliances and retainers without the goopy, messy material used in the past.

Our dental and orthodontic charts are digital, which allows for better communication with other dental and medical doctors. This reduces the number of X-rays patients undergo, and improves communication between providers, which leads to better care.

Make your child’s visit special!

As a new patient, your young child will receive a personalized book with his or her name and the name of the dentist. This book is kid-friendly and leads young children through their first dental visit and introduces them to, the dentist, dental staff, and some tools they will see during their visit. Read this to your child before his or her first visit to ease any fears.

We have a No-Cavity Club Program to reward children who perform good oral hygiene and have no cavities whereby they get entered into monthly drawings for gift cards. We also have many fun contests throughout the year to keep kids engaged and have positive experiences when visiting the dentist.

Here when you need us!

The doctors at Pediatric Dental Specialists are on-call for after-hours emergencies, including holidays and weekends. In the event of an emergency, you may contact our office to page the doctor on call, and expect to hear back within 30 minutes. The doctor will discuss the emergency over the phone and determine what action needs to be taken. Some emergency require seeing the patient in the office, other situations may be handled over the phone.

The Truth About Your Child’s Tooth Decay

Did you know tooth decay is the most common childhood disease? According to the American Academy of Pediatric Dentistry, 3 out of 5 children are affected by tooth decay. This disease may seem insignificant to some parents, but Pediatric Dental Specialists urge you to take it seriously to avoid more severe oral health problems in the future. With tooth decay being 5 times more common than asthma, we decided to help educate parents more on how you can help your child regarding this matter.

HOW CAN YOU HELP YOUR CHILD?

Encourage good dental habits.
Be sure to practice and teach your children healthy dental habits that will last them a lifetime. Make sure you emphasize daily brushing and show your child how to brush with a soft-bristled brush. Daily flossing is another important factor. Flossing should begin as soon as teeth touch each other. Parents should help floss children’s teeth until they are at least eight years old.

Make flossing fun.
The trick to making flossing a habit is to make it fun for kids to do. Here is one way to do that:

1) Purchase a “flosser friend” at the nearest retail store. This is a fun and functional flossing tool that holds children’s floss and promotes healthy habits.

2) Fill the flosser keeper with fruity children’s floss.

3) Place the flosser keeper in an easily accessible location around the bathroom sink.

Cut down on sweets and sticky foods.
Sugary foods and drinks are the biggest culprits for causing tooth decay. Avoid extremely sugary snacks and candy that can stick to teeth and lead to plaque buildup.

Visit Pediatric Dental Specialists in Long Beach regularly.
Make sure you are bringing your child in for regular cleanings and check-ups. Children should be seen by a pediatric dentist for a checkup by age 1 and start regular clings at age 3.

What Is The Difference Between A Dentist And Pediatric Dentist?

Pediatric Dental Specialist in Long Beach is not your typical dentist office. Our pediatric dentists specialize in the unique needs of each child. Just like taking your child to the pediatrician for healthcare, pediatric dentists complete two to three years of specialty training in children’s teeth after dental school.

At Pediatric Dental Specialists, our doctors and staff are highly trained to:

1. Teach your child proper oral hygiene habits 
2. Help with the effects from thumb sucking and pacifier use 
3. Identify spacing issues early on that may need orthodontic treatment later 

And much, much more!

At Pediatric Dental Specialists, we set the foundation of your child’s oral and overall health from a young age. It’s our goal to provide early, preventative dental care for your child to ensure a healthy smile that lasts well into adulthood. For more information about Pediatric Dental Specialists in Long Beach, give us a call at 562-377-1375 or click here to visit our website.

Keep Those Smiles Safe This Spring

Spring break has passed and once again our patients are ready to begin the spring sports season! April is National Facial Protection month and because many of our patients are active athletes, the staff at Pediatric Dental Specialists encourages spring sports safety. Whether you’re an athlete, coach, or parent we want to remind everyone to play it safe during organized sports to help prevent serious facial injuries that can take the fun out of the game.

Here are 4 pieces of equipment you can add to your sports bag to stay safe during the sports season.

1. MOUTH GUARDS. A mouth guard is less expensive than an injury, and not painful to your mouth or wallet. Keep your smile safe and prevent your orthodontic appliances from injury by habitually wearing a mouth guard during sports.

2. HELMETS. Helmets can greatly prevent damage to the head so be sure to always wear one when necessary.

3. PROTECTIVE EYEWEAR. Keep your 20/20 vision with sports eyewear that will keep your vision clear and your game at its best.

4. FACE SHIELDS. If you are a hockey, football, or baseball player face shields can prevent severe damage to your face.

These are all great accessories to have when playing sports. This equipment can prevent impact and damage to your head and mouth, all while not interfering with your MVP skills on the field. For more information on mouth guards or how to keep your teeth safe during sports, contact Pediatric Dental Specialists in Long Beach.