tag:blogger.com,1999:blog-11276557712918251202024-03-27T23:31:18.878-07:00Pediatric Dental Specialists- Long BeachPediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.comBlogger190125tag:blogger.com,1999:blog-1127655771291825120.post-65299390053994437152020-05-13T15:34:00.000-07:002020-05-13T15:55:44.582-07:00Your Safety is our First Concern<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq79eTlmPz3hnCY_z90MooOda6osuLEqoDrtfz6WmopY15FaTuoENAdWx9Tv_uaEGuzZ8m4I6WEno1JRd2Nz6yYJpxMtNkBLPO7lxtlqeXagoSPLz_iKn0j9TN4RRXSJNJEoh_ZpEEXQ9_/s1600/PDS+Blog.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="533" data-original-width="1600" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq79eTlmPz3hnCY_z90MooOda6osuLEqoDrtfz6WmopY15FaTuoENAdWx9Tv_uaEGuzZ8m4I6WEno1JRd2Nz6yYJpxMtNkBLPO7lxtlqeXagoSPLz_iKn0j9TN4RRXSJNJEoh_ZpEEXQ9_/s400/PDS+Blog.png" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://www.lbpds.net/index.php" target="_blank"><span style="font-size: xx-small;"><span style="font-family: "verdana" , sans-serif;">Pediatric Dental Specialists</span></span></a></td></tr>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">We hope you and your family in good health. Our community has been through a lot over
the last few months, and all of us are looking forward to resuming our normal
habits and routines. While many things have changed, one thing has remained the
same: our commitment to your safety.</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">Infection control has
always been a top priority for our practice and you may have seen this during
your visits to our office. Our infection control processes are made so that
when you receive care, it’s both safe and comfortable. We want to tell you
about the infection control procedures we follow in our practice to keep
patients and staff safe.</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">Our office follows
infection control recommendations made by the American Dental Association
(ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the
Occupational Safety and Health Administration (OSHA). We follow the activities
of these agencies so that we are up-to-date on any new rulings or guidance that
may be issued.</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">To ensure the safety of
our patients we have also invested in a hospital grade Advanced HEPA filtration
system (AF400-NP by Quatro) for our treatment rooms to help remove airborne
microorganisms (bacteria, viruses, and fungal spores). </span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">You may see some changes
when it is time for your next appointment. We made these changes to help
protect our patients and staff. For example:</span></span></span></div>
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<li><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">Our doctors and team members will be screened and their
temperature taken each day prior to entering the office.</span></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;"> </span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">Our office will communicate with you beforehand to ask some
screening questions. You’ll be asked those same questions again when you are in
the office.</span></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;"> </span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">We have touchless hand sanitizer dispensers that we will ask
you to use when you enter the office. You will also find some in the reception
area and other places in the office for you to use as needed.</span></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;"> </span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">You may see that our waiting room/game room will no longer
offer magazines, children’s toys or video games, since those items are
difficult to clean and disinfect.</span></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;"> </span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">The waiting room will have a Honeywell True HEPA Console air
purifier.</span></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;"> </span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">Appointments will be managed to allow for social distancing
between patients. That might mean that you’re offered fewer options for
scheduling your appointment.</span></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;"> </span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">We will do our best to allow greater time between patients to
reduce waiting times for you, as well as to reduce the number of patients in
the reception area at any one time.</span></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;"> </span></span></span></li>
<li><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">Forms will be digital and will be texted or emailed so you
can complete them prior to your visit.</span></span></span></li>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">We look forward to seeing
you again and are happy to answer any questions you may have about the steps we
take to keep you, and every patient, safe in our practice. </span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">Thank you for being our
patients. We value your trust and loyalty and look forward to welcoming back to
our office in the near future.</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">If you have any questions
about our re-opening procedures and the steps we have taken to ensure our
patients safety please do not hesitate to call our <a href="https://www.lbpds.net/map-directions.php" target="_blank">Long Beach office</a> at </span></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;">(562)
377-1375. </span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;"><a href="https://www.lbpds.net/meet-our-team.php" target="_blank">Our friendly and knowledgeable team</a> will be happy to answer any
questions you may have.</span></span></span><span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"></span></span></div>
Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com5tag:blogger.com,1999:blog-1127655771291825120.post-39777582244515551982020-04-06T15:16:00.000-07:002020-05-13T15:46:30.351-07:00April is National Facial Protection Month<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI5BumlOVS-aScWNxTuNPLeDqwpsPRNNCxCqBQhrdgzjAvOCtpRO-LV0ILf7nKu6umExmqmlKVYUGrPBlU0qTRPl50PFlYDuYLS8wJwXDe9JJoXFTzWQmLUCWNW8FqQFUVPY1U08oXa2pT/s1600/custom-mouthguards.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="500" data-original-width="1600" height="125" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI5BumlOVS-aScWNxTuNPLeDqwpsPRNNCxCqBQhrdgzjAvOCtpRO-LV0ILf7nKu6umExmqmlKVYUGrPBlU0qTRPl50PFlYDuYLS8wJwXDe9JJoXFTzWQmLUCWNW8FqQFUVPY1U08oXa2pT/s400/custom-mouthguards.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: xx-small;"><span style="font-family: Verdana, sans-serif;"><a href="https://www.lbpds.net/index.php" target="_blank"><span style="font-size: xx-small;"><span style="font-family: "verdana" , sans-serif;">Pediatric Dental Specialists</span></span></a></span></span></td></tr>
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<div class="MsoNormal" style="line-height: normal; margin-bottom: 0.25in; text-align: center;">
<span style="font-size: small;"><span style="font-family: Verdana, sans-serif;"><span style="font-size: x-small;"><span style="font-family: "verdana" , sans-serif;"><span style="font-family: Verdana, sans-serif;"><span style="color: black; font-family: "tahoma" , sans-serif; font-size: 12.0pt;">The team at <a href="https://www.lbpds.net/index.php" target="_blank">Pediatric Dental Specialists</a> </span></span><span style="color: black; font-family: "tahoma" , sans-serif; font-size: 12.0pt;"><span style="font-family: Verdana, sans-serif;">wants
to remind our athletes to play it safe by wearing a mouth guard during
recreational and organized sports.</span> </span></span></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">A mouth guard is an
essential piece of athletic gear that should be part of your standard equipment
from an early age. </span><span style="color: black; line-height: 115%;">Mouth
guards prevent injuries to the bone and tissues around the teeth. They also
help prevent injuries to the lower jaw and temporomandibular joint in the jaw. </span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">A properly fitted
mouth guard may be especially important for people who wear braces. A blow to
the face could damage the brackets or other fixed orthodontic appliances. A
mouth guard also provides a barrier between the braces and your cheek or lips,
which will help you avoid injuries to your gums and cheeks.</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><u><b><span style="color: black; line-height: 115%;">There are three types of mouth guards:</span></b></u></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">
1. <b>Stock mouth </b></span><span style="color: black; line-height: 115%;"><b><span style="color: black; line-height: 115%;">guards</span></b> come ready to
wear. They are inexpensive and can be bought at most sporting good stores and drug stores. However, little can be done to adjust their fit.</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">2. <b>Boil and bite mouth </b></span><span style="color: black; line-height: 115%;"><b><span style="color: black; line-height: 115%;">guards</span></b> can </span><span style="color: black; line-height: 115%;"><span style="color: black; line-height: 115%;">also </span>be bought at many
sporting goods stores and may offer a better fit than stock mouth </span><span style="color: black; line-height: 115%;"><span style="color: black; line-height: 115%;">guards</span>.
The "boil and bite" mouth guard is made from thermoplastic material.
It is placed in hot water to soften, then placed in the mouth and shaped around
the teeth using finger and tongue pressure.</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">3. <b>Custom-fitted mouth</b> </span><span style="color: black; line-height: 115%;"><span style="color: black; line-height: 115%;"><b><span style="color: black; line-height: 115%;">guards</span></b></span> are individually designed
and made in a dental or orthodontic office. Due to the use of the special material and because of the extra time and work
involved, a custom-made mouth guard may be more expensive than the other types of mouth guards,
but </span><span style="color: black; line-height: 115%;"><span style="color: black; line-height: 115%;">a custom-made mouth guard</span> provides the most comfort and protection.</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">Mouth guards should be used by anyone playing contact sports such as football, boxing, soccer, ice hockey,
basketball, lacrosse, and field hockey. However, even those participating in
non-contact sports (gymnastics) and any recreational activity (skateboarding or mountain biking) that might pose a risk of injury to
the mouth would benefit from wearing a protective mouth guard.</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><br /></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;">If you are an athlete and
a patient at </span><span style="color: black; line-height: 115%;"><a href="https://www.lbpds.net/index.php" target="_blank"><span style="color: black; font-family: "tahoma" , sans-serif; font-size: 12.0pt;">Pediatric Dental Specialists</span></a>, talk to our doctors about selecting a
mouth guard that will provide the right protection for you.</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><br /></span></span></div>
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><span style="color: black; line-height: 115%;"><span style="color: black; line-height: 115%;">Also, if you have a retainer or other removable
appliance, do not wear it during any contact sports. For more information give
us a call our <a href="https://www.lbpds.net/map-directions.php" target="_blank">Long Beach Office</a></span></span><span style="color: black; line-height: 115%;"><span style="color: black; line-height: 115%;"> at (562) 377-1375. Our <a href="https://www.lbpds.net/meet-our-team.php" target="_blank">friendly and knowledgeable team</a> will be happy to answer any questions you may have.</span> </span></span></span></div>
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Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com5tag:blogger.com,1999:blog-1127655771291825120.post-18053141247362097462020-03-31T17:26:00.002-07:002020-03-31T17:26:57.384-07:00COVID-19 Office UpdateDear PDS Patients and Parents,<br />
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<br />
Our office remains CLOSED due to the COVID19 Pandemic. At this time our office will remain closed until May 1, 2020 or until we are cleared to open for normal business hours by government and healthcare organizations.<br />
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Please disregard any appointment reminders notices you may have received prior to today.<br />
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If you have an urgent need during this time, we will continue to be available for EMERGENCY APPOINTMENTS ONLY. Please call our office so we may determine the best course of action for your specific situation.<br />
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We look forward to seeing you back in our office soon.<br />
<br />
Sincerely,<br />
<br />
Dr. Cortez, Dr. Sanchez, and Dr. PlanellsPediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com2Long Beach, CA, USA33.7700504 -118.193739533.5589324 -118.516463 33.9811684 -117.87101600000001tag:blogger.com,1999:blog-1127655771291825120.post-35027966390989604582020-02-19T14:08:00.000-08:002020-03-31T17:28:10.880-07:00Gum Disease Awareness Month <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij7EOMM5nnxS_eA7dtjYSj_IsK3MaOyzwXzSECaSRZzMflujrxQI6Px5FYLyMsqlCzqG3cKHcW5osIxFUlkkpdjfVpv9VBzOkMzZAvnk5dN1ozElBLc19RWvr98bZ6z4D_n6MbqxMzmbNR/s1600/iStock-840618652.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="gum disease " border="0" data-original-height="417" data-original-width="838" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij7EOMM5nnxS_eA7dtjYSj_IsK3MaOyzwXzSECaSRZzMflujrxQI6Px5FYLyMsqlCzqG3cKHcW5osIxFUlkkpdjfVpv9VBzOkMzZAvnk5dN1ozElBLc19RWvr98bZ6z4D_n6MbqxMzmbNR/s640/iStock-840618652.jpg" title="gum disease " width="640" /></a></div>
<br />
February is Gum Disease Awareness Month. More than 80 percent of Americans are living with periodontal or gum disease, which most often than not, goes unnoticed. Because the symptoms are barely noticeable at first and there is no pain involved, it can be tough<br />
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According to the <a href="https://www.perio.org/" target="_blank">American Association of Periodontology</a> (AAP), you may have gum disease, even if it's in its early stages, if:<br />
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<ul>
<li>your gums are red, swollen and sore to the touch.</li>
<li>your gums bleed when you eat, brush or floss.</li>
<li>you see pus or other signs of infection around the gums and teeth.</li>
<li>your gums look as if they are "pulling away" from the teeth.</li>
<li>you frequently have bad breath or notice a bad taste in your mouth.</li>
<li>or some of your teeth are loose, or feel as if they are moving away from the other teeth.</li>
</ul>
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A great oral hygiene routine and regular dental visits are the absolute best way to take a preventative measure against gum disease. The <a href="https://www.ada.org/en" target="_blank">American Dental Association (ADA)</a> site recommends brushing your teeth twice a day with a soft-bristled brush that fits your mouth comfortably, so it reaches every tooth surface adequately. Be sure to floss everyday to ensure your gums are healthy and pink.<br />
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Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com12Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-81691634528779651272020-01-30T12:18:00.000-08:002020-03-16T12:38:17.202-07:00New Year, New Habits <div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDVN8wEsEFGvcRRaZwFpEvmsLN4UMi6K1BMZwWty-lNf3g3RQlEbVQPFCJEEBnBzbQiPFZCJkMvtuM9R7McA1BmzX3F8pwcKbR0BDszi1aObus02ZAfdsbbiaPkLs-bOQdKm5gSLIuzcn_/s1600/Ayala-Sunshine-How-to-Make-Brushing-Fun-For-Kids.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="pediatric dentist" border="0" data-original-height="500" data-original-width="792" height="252" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDVN8wEsEFGvcRRaZwFpEvmsLN4UMi6K1BMZwWty-lNf3g3RQlEbVQPFCJEEBnBzbQiPFZCJkMvtuM9R7McA1BmzX3F8pwcKbR0BDszi1aObus02ZAfdsbbiaPkLs-bOQdKm5gSLIuzcn_/s400/Ayala-Sunshine-How-to-Make-Brushing-Fun-For-Kids.jpg" title="pediatric dentist " width="400" /></a></div>
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Happy New Year! With so many creating resolutions in the new year, we hope your resolutions include taking care of your smile, inside and out. It is never to early to begin a healthy oral health routine, especially a healthy routine you can pass on to your children.<br />
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At Pediatric Dental Specialist, we love to encourage our patients to add healthy routines that can add a drastic value to your smile. Here are 4 healthy habits to implement in the new year.<br />
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<b>Floss -</b> Floss, floss and more floss. We have all heard how flossing is beneficial, let’s all pledge to floss more in 2020. Getting kids involved in flossing will help them understand from a young age the importance of this healthy routine.<br />
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<b>Change Your Toothbrush - </b>When was the last time you switched out your toothbrush? American Dental Association recommends changing your toothbrush every 3-4 months. By switching out our toothbrushes, we can prevent bacteria, keep our mouth fresh and healthy.<br />
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<b>Mouthwash -</b> There are different types of mouthwashes, each with a different function. We recommend you utilize one to wash away bacteria and keep your breath smelling fresh.<br />
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<b>Mouthguards </b>- Mouthguards are often unnoticed, yet can be important when it comes to playing sports and keeping children’s teeth safe from injuries and hard contact sports.<br />
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/B7tjqRzpxDn/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="12" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/B7tjqRzpxDn/?utm_source=ig_embed&utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"> View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div></a> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/B7tjqRzpxDn/?utm_source=ig_embed&utm_campaign=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Life is too short to hide your smile! Beautiful😍smile Sara. 😃 #PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients #BeautifulSmile.</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/pdslongbeach/?utm_source=ig_embed&utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Pediatric Dental Specialists</a> (@pdslongbeach) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2020-01-24T18:05:56+00:00">Jan 24, 2020 at 10:05am PST</time></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script><br />
Contact our office for for more information about special mouth guards, to protect your smile during sports. If it’s been six months since your last dental checkup, then it’s time to contact our practice and schedule your next appointment!Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com28Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-76151897581405238562019-12-27T15:51:00.000-08:002020-01-08T15:51:42.023-08:00Thank You 2019<div class="separator" style="clear: both; text-align: center;">
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What a fantastic year 2019 was! We are all so grateful to all our patients, vendors and folks who referred their friends and family members to our practice, we strive daily to exceed your expectations in pediatric and orthodontic care at Pediatric Dental Specialists. Your confidence in our practice is truly appreciated.<br />
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Dr. Cortez, Dr. Sanchez, Dr. Planells and all of the team members wish you, your family and friends a great holiday season.<br />
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Let's all have a fantastic year in 2020!!<br />
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<iframe allow="encrypted-media" allowtransparency="true" frameborder="0" height="715" scrolling="no" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FPDSLongBeach%2Fposts%2F10157248056059398%3A0&width=500" style="border: none; overflow: hidden;" width="500"></iframe>Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com3Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-12266014885162066092019-12-19T15:39:00.000-08:002020-01-08T15:40:09.806-08:00Holiday Foods that are Not Braces Friendly The holidays are here and whether you are cozying up with hot chocolate or baking cookies, you may be wondering if there are any types of treats you should steer clear from, especially if you have braces. The answer is yes! Here are a few holiday treats that are not braces-friendly.<br />
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<ul>
<li>Candy Canes</li>
<li>Fudge</li>
<li>Popcorn</li>
<li>Peanut Brittle</li>
<li>Anything with nuts or crunchy crusts</li>
<li>Caramel - avoid this sticky treat that can easily get caught up in your braces</li>
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<iframe allow="encrypted-media" allowtransparency="true" frameborder="0" height="614" scrolling="no" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FPDSLongBeach%2Fposts%2F10157184646844398&width=500" style="border: none; overflow: hidden;" width="500"></iframe>Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com6Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-77536188494664461102019-11-22T15:35:00.000-08:002020-01-08T15:37:27.714-08:00Thumbsucking and Consequences<div class="separator" style="clear: both; text-align: center;">
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Thumbsucking has been a reflex for kids to soothe themselves, feel comfortable, secure or happy. Yet this can have some consequences on the child's permanent teeth. Thumbsucking and sucking on a pacifier can have the same consequences such as problems with the proper growth of the mouth and alignment of the teeth. It can also cause changes in the roof of the mouth.<br />
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According to the<a href="https://www.mouthhealthy.org/en/az-topics/t/thumbsucking" target="_blank"> American Dental Health Association</a>, children usually stop sucking between the ages of two and four years old.<br />
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If you would like to help your child stop sucking their thumb, you can try a few things.<br />
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<ul>
<li>Praise your child for not sucking.</li>
<li>Children often suck their thumbs when feeling insecure or needing comfort. Focus on correcting the cause of the anxiety and provide comfort to your child.</li>
<li>For an older child, involve him or her in choosing the method of stopping. </li>
<li>We can also offer encouragement to your child and explain what could happen to their teeth if they do not stop sucking.</li>
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If you notice changes in your child’s primary teeth, or are concerned about your child’s thumbsucking consult your dentist. If you have any questions, please <a href="https://www.lbpds.net/" target="_blank">contact us</a> at (562) 377-1375<br />
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<br />Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com1Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-90127775228853569722019-11-14T15:35:00.000-08:002020-01-08T15:35:24.412-08:00Four Thanksgiving Foods to Avoid if You have BracesThanksgiving is a great time for family, reflecting on what we are thankful for and of course, celebrating around food. Our goal is to enhance the quality of life for those who come to us for their orthodontic health care. Whether it is braces, Invisalign or preventive care, you should always take care of your smile.<br />
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If you have braces, there are a few foods you may want to stay away from during Thanksgiving.<br />
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<b>1. Uncooked Vegetables - </b>uncooked vegetables, in their raw form are too hard to bite and chew and may damage braces. Instead, cook or steam your vegetables, which will be much softer for your teeth.<br />
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<b>2. Corn on the Cob - </b>on the cob, corn can do some damage to braces, but there is no problem if it is cut off. Just be sure to floss, so it does not get stuck to your teeth.<br />
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<b>3. Nuts </b>- nuts is an obvious food to avoid because it can damage brackets and cause wires to come loose. Watch out for nuts, often found in pies and other desserts.<br />
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<b>4. Caramel</b> - caramel is another obvious dessert to stay away from on Thanksgiving (and beyond during the holidays). It is sticky and can get easily stuck to your braces.<br />
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We have been serving patients in Long Beach and surrounding cities for over 30 years. We look forward to meeting you and welcoming your children into the Pediatric Dental Specialists family!</div>
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Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com0Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-73855870810924681842019-10-28T12:26:00.000-07:002019-10-31T12:27:03.630-07:00Two Braces Friendly Treats for Halloween If you have visited any of the fun pumpkin patches near Long Beach, you’ll see all the family activities and be reminded of the fun Halloween is with all the costumes, trick-or-treating and endless treats, all making this time of year a fun time.<br />
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Halloween can also be a tricky time if you have braces and while there are certain foods you should stay away, there are some types of candies you can eat on Halloween, that won’t damage your braces. Here are two Halloween braces-friendly treats you can eat on Halloween night.<br />
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<b>1. Brownies:</b><br />
A sweet treat that is braces-friendly is brownies. Brownies or other soft pastries won’t damage your braces and are an enjoyable treat on Halloween. Softness is key because your wires and brackets won’t be damaged. Be sure to brush up after eating treats and stick to your oral hygiene routine.<br />
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<b>2. Chocolate:</b><br />
Sugary treats affect our teeth in different ways, especially when it comes to orthodontic treatment and the overall health of our teeth and our oral hygiene routine. Chocolate that has no nuts, is not hard or has additional sticky stuff is the best route to go on Halloween night (and beyond). Chocolate is so delicious, and one of the most popular types of candy given out on Halloween. Chocolate washes off your teeth easier than any other type of candy. Dark chocolate also has less sugar than regular milk chocolate.<br />
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Minimize sugary treats and foods and stick to oral hygiene routines. Check out more information here on what to do if a loose or poking archwires happen or brackets become loose. It’s important to regularly check your braces for bent or lose wires and brackets.<br />
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<br />Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com4Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-3947974313792332672019-10-04T12:19:00.000-07:002019-10-31T12:19:30.692-07:00World Smile Day in Long Beach, California <br />
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Today is World Smile Day. A day that celebrates smiles on everyone. A smile is the universal language and can transform lives. Here are some of our amazing patients and their extraordinary smiles.</div>
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Did you know a third of each tooth is underneath your gums? This is why keeping your gums healthy is as important as making sure your teeth are well cared for. Your gums should always be pink in color, and firm.</div>
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Our staff is a strong team of compassionate and highly trained individuals who are committed to lifelong good oral health for our patients. You will find each of them caring and knowledgeable. This team is made up of clerical and clinical staff. Schedule an appointment today.</div>
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<a href="https://www.instagram.com/p/B3H66jwplxe/?utm_source=ig_embed&utm_campaign=loading" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">Put on your best SMILE everyday! #PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients #Smile</a></div>
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A post shared by <a href="https://www.instagram.com/pdslongbeach/?utm_source=ig_embed&utm_campaign=loading" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" target="_blank"> Pediatric Dental Specialists</a> (@pdslongbeach) on <time datetime="2019-10-02T17:12:25+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Oct 2, 2019 at 10:12am PDT</time></div>
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<a href="https://www.instagram.com/p/B2UcXg4J5dF/?utm_source=ig_embed&utm_campaign=loading" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">Pediatric Dental Specialists would like to welcome Elise to our dental practice. #PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients #Cute #SelfieStation</a></div>
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A post shared by <a href="https://www.instagram.com/pdslongbeach/?utm_source=ig_embed&utm_campaign=loading" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" target="_blank"> Pediatric Dental Specialists</a> (@pdslongbeach) on <time datetime="2019-09-12T17:24:13+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Sep 12, 2019 at 10:24am PDT</time></div>
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<a href="https://www.instagram.com/p/B1wUIk9p0nH/?utm_source=ig_embed&utm_campaign=loading" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">Registered Dental Assistant Jessica helping Sophya get prepared to enter preschool with pearly whites. • • • • • • #PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients</a></div>
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<a href="https://www.instagram.com/p/B2hxm2BpAV9/?utm_source=ig_embed&utm_campaign=loading" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">Isabelle is ❤️loving 👏🏽🙌🏽 her orthodontic 😬results! • • • • • • #PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients</a></div>
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A post shared by <a href="https://www.instagram.com/pdslongbeach/?utm_source=ig_embed&utm_campaign=loading" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" target="_blank"> Pediatric Dental Specialists</a> (@pdslongbeach) on <time datetime="2019-09-17T21:39:56+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Sep 17, 2019 at 2:39pm PDT</time></div>
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<script async="" src="//www.instagram.com/embed.js"></script>Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com1Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-87987782743510437192019-09-18T12:04:00.000-07:002019-10-31T12:05:33.036-07:00National Gum Care Month: 3 Ways to Protect Your Gums <br />
September is National Gum Care Month! Our gums are an important function of our health and teeth. When we think of gum disease, we often think about it only affecting adults. The truth is teenagers and young children can form a milder form of gum disease, gingivitis. According to the American Dental Association, “cases of gum disease in individuals under 18 can add to the estimated 50 percent of adults who have the disease if they are not treated correctly.”<br />
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Gum disease is caused by bacteria and food debris that build upon and around your teeth. They form a sticky substance called plaque. As children grow older and gingivitis remains untreated, severe forms of gum disease form and can lead to tooth decay, tooth loss, damage to the soft tissues and bones underneath the teeth.<br />
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The earliest symptoms of gum disease are puffy, swollen or red gums. In honor of National Gum Care Month, here are three ways to protect your gums.<br />
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<u><b>1. Brushing</b></u><br />
The first step in preventing your child from getting gum disease is to encourage a good dental hygiene routine. Your child should brush his teeth at least twice a day. It’s important to brush your teeth and keep a healthy routine of flossing, brushing your teeth and using a mouthwash.<br />
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<u><b>2. Flossing </b></u><br />
If you don’t floss, you miss cleaning 40% of your tooth surfaces. Flossing is a great way to prevent any form of gum disease from forming.<br />
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Check your child's mouth for signs of periodontal disease, including bleeding gums, swollen and bright red gums, gums that are receding away from the teeth and bad breath. These are important signs to look out for yourself, to prevent gum disease.<br />
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<b><u>3. Regular Visits</u></b><br />
Regular dental care is extremely important in helping to keep your mouth healthy. Visit your dentist for routine care — especially cleaning — at least twice a year. Your dentist can remove hardened plaque and any tartar that you're not getting to with brushing or flossing.<br />
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<script async="" src="//www.instagram.com/embed.js"></script>Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com3Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-766553532978449402019-09-02T11:28:00.000-07:002019-10-31T11:29:05.385-07:00The #1 Summer Tip to Take into Fall in Long Beach California Summer is officially over and as a new season approaches, we are excited for new smiles and new seasons. We shared some great tips for a bright summer smile. As fall rolls into Long Beach and our surrounding communities, here is the #1 tip to take into fall.<br />
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<b><u>Switch out Your Toothbrush:</u></b><br />
Switching out your toothbrush is an often overlooked tip that can make a difference in our smile. It is recommended to switch out your toothbrush every 3-4 months. As a new season rolls around, this is a perfect opportunity to switch out toothbrushes for the whole family.<br />
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If you are using an electric toothbrush, switching out the toothbrush head is recommended.<br />
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Our staff is a strong team of compassionate and highly trained individuals who are committed to lifelong good oral health for our patients. You will find each of them caring and knowledgeable. This team is made up of clerical and clinical staff. The clinical staff members are all registered dental assistants and are certified with coronal polishing and X-ray licenses by the Department of California – Department of Consumer Affairs. Schedule an appointment today.<br />
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Registered Dental Assistant Jessica helping Sophya get prepared to enter preschool with pearly whites. <a href="https://t.co/3N2XD1JOp4">pic.twitter.com/3N2XD1JOp4</a></div>
— PDSLongBeach (@PDSLongBeach) <a href="https://twitter.com/PDSLongBeach/status/1167129239629398019?ref_src=twsrc%5Etfw">August 29, 2019</a></blockquote>
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Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com0Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-32821890826910138802019-08-22T10:29:00.000-07:002019-10-31T10:30:29.928-07:00National Tooth Fairy Day<br />
Happy National Tooth Fairy Day! Today can be a great time to get your kids engaged in following an oral hygiene routine. To keep your children’s teeth healthy, brush them for two minutes, twice a day.<br />
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In honor of National Tooth Fairy Day, here are five facts about teeth you may not know about teeth.<br />
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1. Did you know the average American spends 38.5 total days brushing their teeth over a lifetime? It’s important to brush your teeth and keep a healthy routine of flossing, brushing your teeth and using a mouthwash.<br />
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2. If you don’t floss, you miss cleaning 40% of your tooth surfaces. Make sure you brush and floss twice a day! Lack of flossing can contribute to silent symptoms of gum disease, which ultimately leads to decay.<br />
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3. Did you know according to the American Dental Association, kids in prehistoric times likely did not suffer from tooth decay. The American Dental Association says this is because sugar was not a part of their diet.<br />
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4. Tooth decay is actually classified as an infectious disease because it is caused by a particular strain of bacteria passed between multiple people.<br />
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5. The blueprint for your teeth is present the day you’re born. The American Academy of Pediatrics and the American Academy of Pediatric Dentistry recommends that infants be seen shortly after the first tooth erupts or no later than their first birthday. This first visit will help establish a dental home for your child.<br />
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The earlier you start, the better chance we have to prevent any potential problems. In addition to checking for decay and other conditions, our staff will teach you how to clean your child’s teeth properly, identify your child’s risk for cavities, and offer you helpful advice that will help your child build a lifetime of good dental habits.<br />
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<a href="https://www.instagram.com/p/B0qyukQJQXw/?utm_source=ig_embed&utm_campaign=loading" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">Carly was so excited to become a brace face today! 👏🏽👏🏽🙌🏽😬#PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez • • • • • • #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients</a></div>
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A post shared by <a href="https://www.instagram.com/pdslongbeach/?utm_source=ig_embed&utm_campaign=loading" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" target="_blank"> Pediatric Dental Specialists</a> (@pdslongbeach) on <time datetime="2019-08-02T16:40:06+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Aug 2, 2019 at 9:40am PDT</time></div>
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<script async="" src="//www.instagram.com/embed.js"></script>Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com0Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-57441923484253896722019-08-06T16:44:00.000-07:002019-10-30T16:44:23.875-07:00Happy National Fresh Breath Day<br />
Happy National Fresh Breath Day! Today is National Fresh Breath Day, a perfect reminder to keep our smiles healthy and smelling fresh. Did you know the average person only brushes for 45 to 70 seconds a day, the recommended amount of time is 2-3 minutes?<br />
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One incredible way to keep your smile healthy that is often overlooked is by utilizing a type of mouthwash. Using mouthwash, especially during orthodontic treatment makes an oral hygiene routine easy. You can easily remove food debris from areas that are difficult to reach with a toothbrush and floss. After brushing and flossing, you can swish it around your mouth for a minimum of 30 seconds. This will remove any lingering bacteria and will even help with inflammation of the gum if gum disease is prevalent<br />
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<a href="https://www.instagram.com/p/B0o2tA0prxZ/?utm_source=ig_embed&utm_campaign=loading" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">The Choi Family are all smiles 😀 after their great check ups with Dr. Sanchez. #PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients</a></div>
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A post shared by <a href="https://www.instagram.com/pdslongbeach/?utm_source=ig_embed&utm_campaign=loading" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" target="_blank"> Pediatric Dental Specialists</a> (@pdslongbeach) on <time datetime="2019-08-01T22:36:22+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Aug 1, 2019 at 3:36pm PDT</time></div>
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<script async="" src="//www.instagram.com/embed.js"></script>Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com0Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-3529399137642120432019-07-26T16:04:00.000-07:002019-10-30T16:04:18.895-07:00Summers Smiles in Long BeachSummer smiles are in full effect in Long Beach! Did you know the average American spends 38.5 total days brushing their teeth over a lifetime? Dental hygiene and visiting the dentist is so important for our overall health. Here are some of our incredible smiles so far this summer.<br />
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<a href="https://www.instagram.com/p/B0WKuHhpc_w/?utm_source=ig_embed&utm_campaign=loading" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">New 😬SMILE😬 coming soon. #Braces #PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez • • • • • • #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients</a></div>
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A post shared by <a href="https://www.instagram.com/pdslongbeach/?utm_source=ig_embed&utm_campaign=loading" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" target="_blank"> Pediatric Dental Specialists</a> (@pdslongbeach) on <time datetime="2019-07-25T16:25:43+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Jul 25, 2019 at 9:25am PDT</time></div>
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<a href="https://www.instagram.com/p/B0TcyeRJEZ7/?utm_source=ig_embed&utm_campaign=loading" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">The Aguilar Family showing off their pearly whites. 😁#PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients</a></div>
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A post shared by <a href="https://www.instagram.com/pdslongbeach/?utm_source=ig_embed&utm_campaign=loading" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" target="_blank"> Pediatric Dental Specialists</a> (@pdslongbeach) on <time datetime="2019-07-24T15:05:52+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Jul 24, 2019 at 8:05am PDT</time></div>
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<a href="https://www.instagram.com/p/ByqHv9tJyeQ/?utm_source=ig_embed&utm_campaign=loading" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">Happy Birthday to our patient Naya. 🎈🎉🎂 #PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients</a></div>
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A post shared by <a href="https://www.instagram.com/pdslongbeach/?utm_source=ig_embed&utm_campaign=loading" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" target="_blank"> Pediatric Dental Specialists</a> (@pdslongbeach) on <time datetime="2019-06-13T17:21:46+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Jun 13, 2019 at 10:21am PDT</time></div>
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Dr. Santos Cortez, Dr. Estela Sanchez, and Dr. Ana Planells, as well as our team, are committed to supporting and educating our patients to care for their teeth and gums and help in the prevention of dental disease. We strive to achieve this goal in an environment that is soothing and welcoming to both parents and children of all ages.<br />
<br />Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com0Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-7902707937016302332019-07-10T15:22:00.000-07:002019-10-30T15:22:35.545-07:003 Dental Summer Tips Summer in Long Beach is finally here! That means summer vacation, kids are at home and some free time for your family. Summer is the perfect time to schedule dental appointments or to begin any dental work in kids. Summer can also be a hard time to keep up with oral hygiene routines. According to a nationwide survey by Delta Dental, nearly 30% of parents say summer vacation is the most difficult time to get their children to keep up good oral health.<br />
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Here are three tips to help keep your smile and teeth healthy all summer long in Long Beach.<br />
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<u>Replace Your Toothbrush</u> - Toothbrushes should be replaced every 3-4 months, so summer is the perfect opportunity to get a new one. A new toothbrush will help you ensure your teeth are being brushed and cleaned properly.<br />
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<u>Stock Healthy Snacks</u> - With kids at home and some free time, sugary treats are bound to end up in our diet. Stay ahead of the curve and stock some healthy snacks such as fruits and vegetables already cut up and within reach. Additionally, avoid sugary drinks such as soda, lemonade and sports drinks which can damage your teeth.<br />
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<u>Travel Set:</u> Heading to LAX or a road trip, grab a travel-size toothbrush, toothpaste, and floss to keep handy for vacations, slumber parties, and day trips.<br />
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We have been serving patients in Long Beach and surrounding cities for over 30 years. We look forward to meeting you and welcoming your children into the Pediatric Dental Specialists family!<br />
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Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com0Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-13831514019931552932019-06-19T16:10:00.000-07:002019-07-11T16:10:24.152-07:00Oral Health Month <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt7DmL7ocyn1OK03NsZBu0kHP8TvFiKduZMVxFZFQYc1ORhCgOddxhrbL4OPpnecPdCCG3AKyS1vJFUSj4_UkJ0WRgMQm4fGqFbeTDsjZrEzs171-Jq7DPOU5NfKBddkerSQ2U1fRes8h2/s1600/2-6years.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="565" data-original-width="848" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt7DmL7ocyn1OK03NsZBu0kHP8TvFiKduZMVxFZFQYc1ORhCgOddxhrbL4OPpnecPdCCG3AKyS1vJFUSj4_UkJ0WRgMQm4fGqFbeTDsjZrEzs171-Jq7DPOU5NfKBddkerSQ2U1fRes8h2/s400/2-6years.jpg" width="400" /></a></div>
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June is Oral Health Month. A good oral hygiene routine is the foundation to a healthy smile, especially for young children. For parents, leading by example, should establish healthy habits like brushing, cleaning between your teeth and seeing your dentist. This ultimately leads to the big difference in the health and happiness of your entire family and in children, less fears about visiting their dentist.<br />
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Here are 2 tips from the American Dental Association that are a great reminder to enforce.<br />
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<u><b>Start a Routine and Stick to It:</b></u><br />
You may be tempted to let your child skip brushing after a long day or during times when your normal schedule is off (like vacation), but keep at it. The more second nature brushing becomes the easier it will be to make sure your child is brushing twice a day for two minutes.<br />
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<b><u>Kids Need to Floss: </u></b><br />
It doesn't matter if you clean between your child's teeth before or after they brush as long as you clean between any teeth that touch. You can use child-friendly plastic flossing tools to more easily clean between your child’s teeth until your child learns to do it.<br />
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Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com15Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-87506172622439368492019-06-12T16:06:00.000-07:002019-07-11T16:06:35.178-07:003 Facts Parents Should Know: Baby's First Tooth<div class="separator" style="clear: both; text-align: center;">
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Preparing for a newborn is no easy task. It is an ever changing list of duties and things to prepare for. That does not stop once he or she arrives home. As new parents, we often do not think of our childs teeth until they begin teething and all the growing pains begin.<br />
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Baby teeth are essential, as they act as placeholders for our adult teeth and effect the way we speak and eat. Here are three facts parents should know about their baby’s first tooth.<br />
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<b>1. Most babies will develop teeth between 6 and 12 months.</b><br />
There is a wide range of variability of when a first tooth may appear—some babies may not have any teeth by their first birthday! Around 3 months of age, babies will begin exploring the world with their mouth and have increased saliva and start to put their hands in their mouth. Many parents question whether or not this means that their baby is teething, but a first tooth usually appears around 6 months old. Typically, the first teeth to come in are almost always the lower front teeth (the lower central incisors), and most children will usually have all of their baby teeth by age 3.<br />
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<b>2. Schedule an Appointment by their First Birthday: </b><br />
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The American Academy of Pediatrics and the American Academy of Pediatric Dentistry recommends that infants be seen shortly after the first tooth erupts or no later than their first birthday. This first visit will help establish a dental home for your child.<br />
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The earlier you start, the better chance we have to prevent any potential problems. In addition to checking for decay and other conditions, our staff will teach you how to clean your child’s teeth properly, identify your child’s risk for cavities, and offer you helpful advice that will help your child build a lifetime of good dental habits.<br />
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<b>3. Help Soothe Teething Pain</b><br />
Babies may show signs of discomfort in the area where the tooth is coming in, the gums around the tooth may be swollen and tender, and the baby may drool a lot more than usual.<br />
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Parents can help ease teething pain by massaging their baby's gums with clean fingers, offering solid, not liquid-filled, teething rings, or a clean frozen or wet washcloth.<br />
<br />Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com3Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-61830117414700202992019-05-23T15:52:00.000-07:002019-07-11T15:52:20.370-07:003 Benefits of Straight Teeth in Long Beach<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdBq74Bf4RNKLxBFZw95flaYZSbTLuQ_0JhVZFbz1qw2G-FQdXUwV7IQL6VGubJob30_DBqoUCbzPDvYqF7kPgpa-LaQSUqCGbcR_KXG3rxob2cEleGmMsyuj6Wy1trZQvVCVGjXUWvzKR/s1600/Cereamic-v.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="429" data-original-width="1024" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdBq74Bf4RNKLxBFZw95flaYZSbTLuQ_0JhVZFbz1qw2G-FQdXUwV7IQL6VGubJob30_DBqoUCbzPDvYqF7kPgpa-LaQSUqCGbcR_KXG3rxob2cEleGmMsyuj6Wy1trZQvVCVGjXUWvzKR/s400/Cereamic-v.jpg" width="400" /></a></div>
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We have been serving patients in Long Beach and the surrounding areas for over 30 years! We consider dental health to be an integral part of overall good health. Our practice philosophy is to provide dental education and treatment, as well as orthodontics, for children, teens, and those with special healthcare needs. We believe that good dental health can instill a sense of well-being, provide a lifelong smile, and promote good overall health.<br />
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Your smile is uniquely yours and it is what makes you YOU! Orthodontics is more than having a straight smile, the health benefits go beyond an aesthetically beautiful smile. Here are 3 benefits of a straight smile.<br />
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<b>1. Healthy Gums, Healthy Life:</b> Having healthy gums is a health aspect that everyone should have and so easy to obtain. Healthy gums are also the foundation to a healthy smile, inside and out. Your health is all related, from your mouth to your heart, to your entire body and your gums are an essential foundation. When teeth are spaced out or crowded, it’s possible for gums to be inflamed, which can lead to periodontal disease. Straight teeth aligns your gums to fit well around your teeth.<br />
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<b>2. Decrease Risk of Tooth Injury: </b> Crowded, protruding upper teeth are more likely to be broken in the event of an accident, such as playing sports or during an accidental fall.<br />
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<b>3. Healthier Bite: </b>Orthodontics is all about a healthy bite. A healthy bite effects the way your child speaks, eats and chews their food and how their teeth fit overall.<br />
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Dr. Santos Cortez, Dr. Estela Sanchez, Dr. Ana Planells and Dr. Gabriela Cervantes, as well as our team, are committed to supporting and educating our patients to care for their teeth and gums and help in the prevention of dental disease. We strive to achieve this goal in an environment that is soothing and welcoming <a href="https://www.lbpds.net/request-an-appointment.php" target="_blank">to both parents and children of all ages.</a><br />
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<a href="https://www.instagram.com/p/BxvhdScJb_V/" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">We are so proud 🙌🏽of Isabella for not having any broken brackets. 👍🏽 #PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez • • • • • • #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients</a></div>
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A post shared by <a href="https://www.instagram.com/pdslongbeach/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" target="_blank"> Pediatric Dental Specialists</a> (@pdslongbeach) on <time datetime="2019-05-21T23:11:13+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">May 21, 2019 at 4:11pm PDT</time></div>
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<script async="" src="//www.instagram.com/embed.js"></script>Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com1Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-16933854440964935122019-05-15T15:47:00.000-07:002019-07-11T15:47:25.489-07:00Prevent Tooth Decay in Babies<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB7qoVwthuFw-tH52VTACOzWXAuSCdPZoXVHLOWeuGOG4vWcGg26xwLjk1DwqD_txL5OPY7XmqwBNzCwLI2rkHO-Xi2QDpKnUPqsju5a1wEnrVU4IeuPWWlD48U4RRSe8HdLvfeLbxDLpQ/s1600/dental-care-babies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1280" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB7qoVwthuFw-tH52VTACOzWXAuSCdPZoXVHLOWeuGOG4vWcGg26xwLjk1DwqD_txL5OPY7XmqwBNzCwLI2rkHO-Xi2QDpKnUPqsju5a1wEnrVU4IeuPWWlD48U4RRSe8HdLvfeLbxDLpQ/s400/dental-care-babies.jpg" width="400" /></a></div>
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Did you know a baby’s 20 primary teeth are already present in their jaws at birth? Those baby teeth that begin coming through the gums around 6 months help set the stage for future smiles by keeping space in the jaw for adult teeth. Starting your child off with good dental care can help protect their teeth for decades to come.<br />
<br />
<a href="https://www.lbpds.net/dental-care-for-your-baby.php" target="_blank">Baby teeth are place holders for adult teeth </a>and help them develop the way they speak, eat and grow. Though baby teeth are place holders, they are still prone to getting cavities and tooth decay, which can cause pain to babies, lead to life threatening infections and can be costly to treat.<br />
<br />
“Tooth decay develops when a baby's mouth is infected by acid-producing bacteria.” This most commonly happens when a child's teeth and gums are exposed to liquid and food for a long period of time. “Natural or added sugars in the liquid or food are changed to acid by bacteria in the mouth. This acid then dissolves the outer part of the teeth, causing them to decay. The most common way this happens is when parents put their children to bed with a bottle of formula, milk, juice (even when mixed with water), soft drinks (soda, pop), sugar water, or sugared drinks. It can also occur when children are allowed to frequently drink anything other than water from a sippy cup or bottle during the day or night.”<br />
<br />
You can start caring for baby's gums right away. But at first, the care won't involve a toothbrush and toothpaste. Instead, take these steps:<br />
<br />
<ul>
<li>Get a soft, moistened washcloth or piece of gauze.</li>
<li>Gently wipe down your baby's gums at least twice a day.</li>
<li>Especially wipe your baby's gums after feedings and before bedtime.</li>
<li>This will wash off bacteria and prevent them from clinging to gums. Bacteria can leave behind a sticky plaque that damages infant teeth as they come in.</li>
</ul>
<br />
When the first baby teeth start to pop up, you can graduate to the use of a toothbrush. Choose one with a soft brush, small head and large handle.<br />
<br />
At first, just wet the toothbrush. As soon as teeth erupt, you can start using a bit of training-toothpaste, about the size of a grain of rice. You can increase this to a peas sized amount of fluoride toothpaste when your child is 2 years old. Brush gently all around your child's baby teeth, front and back.<br />
<br />
You should brush your baby's teeth until he or she is old enough to hold the brush. Continue to supervise the process until your child can rinse and spit without assistance. That usually happens at around age 6.<br />
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Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com2Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-54475925637362510102019-04-24T15:41:00.000-07:002019-07-11T15:41:36.728-07:00When Should I wear a Mouth Guard?<br />
April is National Facial Protection Month! National Facial Protection Month serves as a reminder over the importance of wearing mouth guards during sports, protecting your beautiful smile.<br />
<br />
67% of parents surveyed by the American Association of Orthodontists said their child does not wear a mouth guard, yet 70% said their biggest fear is their child getting hurt when playing sports. The most effective way to protect your childs teeth and prevent injuries is to wear a mouthguard.<br />
<br />
About 80% of traumatic dental injuries occur to the two front teeth. Injuries can happen at any age and any skill level. So when should you wear a mouth guard? Here are just a few.<br />
<br />
<ul>
<li>Basketball</li>
<li>Baseball</li>
<li>Football</li>
<li>Soccer</li>
<li>Skiing</li>
<li>Rugby</li>
<li>Softball</li>
<li>Tennis </li>
</ul>
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Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com1Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-31083095943475019472019-04-22T15:36:00.000-07:002019-07-11T15:39:00.225-07:00Facial Protection Month: Types of Mouth GuardsDid you know from the ages of 7 to 11 years old, children are most vulnerable to sports related mouth injuries? The importance of protecting our smile should be stressed enough and should remind our friends and community how easy it is to protect our teeth.<br />
<br />
Wearing a mouthguard is the safest way to protect your teeth while playing sports or just enjoying sports related activities. Athletes are 60 times more likely to suffer a teeth related injury if they’re not wearing a mouth guard.<br />
<br />
Here are the three types of mouth guards you can wear, especially if you are currently in orthodontic treatment.<br />
<br />
<br />
<ol>
<li>Custom fitted mouth guards - these are made by your dentist and can be molded to fit your smile perfectly </li>
<li>Stock mouth guards - these type of mouth guards are performed and may be a bit bulky</li>
<li>Boil and bite mouth guards - are mouth guards that are softened by boiling water and then insert your mouth, to form to the shape of your mouth.</li>
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<a href="https://www.instagram.com/p/BwUpXCQpAux/" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">The Armenta Family enjoying our selfie🤳station. 👏🏽🙌🏽 #PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez • • • • #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients</a></div>
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A post shared by <a href="https://www.instagram.com/pdslongbeach/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" target="_blank"> Pediatric Dental Specialists</a> (@pdslongbeach) on <time datetime="2019-04-16T16:09:23+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Apr 16, 2019 at 9:09am PDT</time></div>
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Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com0Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-25942926800025682522019-03-26T15:00:00.002-07:002019-03-26T15:00:37.308-07:00National Nutrition Month: 4 Foods to Stay Away for a Healthy Smile We are proud to serve our Long Beach community and see so many smiles and families grow and shine. What sets us apart from other pediatric dental specialist and orthodontists in our community is the opportunity to meet all your child’s dental needs under one roof!<br />
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Patients who undergo orthodontic treatment are able to have their orthodontic wires removed for dental cleanings and then have their braces adjusted during the same visit by the orthodontist. This service enables you to make fewer visits to the dentist during your child’s orthodontic treatment by having all the care in one office.<br />
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This month, is National Nutrition Month and while there are many healthy foods that serve our body and smile well, there are various foods that we should steer clear from. They can harm our enamel, disrupt our orthodontic treatment and can negatively impact our smile, by causing bacteria and cavities.<br />
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<b>1. Sports Drinks</b> - Sports Drinks are notorious for having so much sugar, even if they are labeled “natural” or “healthy.” “The bacteria get energy from the sugar, but in the process produce acid. The acid they make can damage teeth, causing cavities to form or erosion to occur,” according to American Dental Association.<br />
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<b>2. Lemon / Acidic Foods</b> - Our enamel is stronger than our bones, which means it has an important role in keeping our tooth safe. Limit your acidic food intake as it can erode the enamel.<br />
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<b>3. Sticky Foods -</b> Stay away from sticky foods if you have braces. However if you are just enjoying a snack, sticky foods may not be the route to go towards. Sticky foods remain on our teeth longer, thus contributing to bacteria and cavities, especially if it is filled with sugar.<br />
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<b>4. Crunchy Foods (Chips) </b>- Everyone's go to snack is more often than not something crunchy such as chips. This is a food to stay away from for your smile, especially if you just received braces. Chips get stuck on our teeth and crunchy foods in general can damage our teeth.<br />
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There are various foods that can benefit our smile and teeth, it is just important to be mindful of our nutrition and what goes into our mouth. You can find more foods that are appealing, but not recommended during<a href="https://www.lbpds.net/eating-with-orthodontic-appliances.php" target="_blank"> orthodontic treatment specifically on our website</a>.<br />
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<a href="https://www.instagram.com/p/BvR06jlFk23/?utm_source=ig_embed&utm_medium=loading" style="color: black; font-family: "arial" , sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" target="_blank">Congratulations🎉Irenosen, your smile😁looks beautiful.👏🏽🙌🏽#PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez * * #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients #BracesOff #NoMoreBraces</a></div>
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<script async="" src="//www.instagram.com/embed.js"></script>Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com10Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016tag:blogger.com,1999:blog-1127655771291825120.post-7634853420826587732019-03-21T14:56:00.000-07:002019-03-26T14:56:50.877-07:00National Nutrition Month - 3 Healthy Foods for Your Teeth <div class="separator" style="clear: both; text-align: center;">
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March is National Nutrition Month and a perfect opportunity to showcase foods that help our teeth remain healthy and our smile in tip top shape. While we know the health benefits of eating healthy, the foods we consume on a daily basis, also greatly affect our teeth.<br />
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<b>Dairy - </b>Dairy is healthy in various ways, such as yogurt, milk and cheese. The calcium help our teeth remain strong and healthy.<br />
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<b>Lean Protein - </b>Foods rich in protein such as meat, poultry and fish help to strengthen your teeth and contribute to your overall health in your body. Be sure to floss after every meal or at least once a day.<br />
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<b>Nuts - </b>Nuts are delicious and greatly benefit our teeth. Various types of nuts contain protein and minerals. Several nuts are low in carbohydrates don’t add to your risk of cavities and help avoid tooth decay. If you are going to snack on a snack, nuts are a safe bet. <br />
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Of course, if you have braces or in the middle of an orthodontic treatment, avoid nuts and hard foods alike.<br />
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<b>Bonus Tip: </b><br />
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You brush your teeth twice a day, follow a great routine of flossing regularly and visit the dentist, but did you know that rinsing with fluoride, a mineral that helps prevent cavities and tooth decay, also helps keep your teeth healthy and strong? Water, especially if it is fluoridated water, is the best beverage for maintaining your oral health.<br />
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We proudly serve our Long Beach community and have seen many children's smiles blossom and shine. Seeing an orthodontist at an early age allows us to determine how and when a child's particular jaw and/or dental problems should be corrected, if they need to be.<br />
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Check out some of our patient’s beautiful smiles. <a href="https://www.lbpds.net/request-an-appointment.php" target="_blank">Contact us to set up an appointment or if you have any additional question</a>s.<br />
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<br />Pediatric Dental Specialists Long Beachhttp://www.blogger.com/profile/08583354902102545240noreply@blogger.com6Long Beach, CA, USA33.7700504 -118.1937394999999933.5589324 -118.51646299999999 33.9811684 -117.871016