The Secret of Getting Your Kids to Brush their Teeth

In our home some mornings are a juggle trying to get out of the house! Between getting ready for work, feeding and dressing two active toddlers for school - who has time to brush their teeth? Now that they are old enough to run when they see me coming with the tooth brush my husband and I realized it was time to create a better system to keep their teeth clean and cavity free…and us sane!

Start Early: Begin brushing before teeth grown in

Even before the new teeth start to pop in the mouth parents can get babies used to getting their mouths brushed. A moist cloth or a soft finger toothbrush can be used to clean a baby’s gums or tongue after every feeding. No toothpaste is needed at this stage. Once the teeth start to grow in you can transition to a toothbrush with a smear of toothpaste.

Toothbrushes come is many shapes and sizes, look for toothbrushes with small heads that are soft bristled.

Pick the right sized toothbrush, one size does not fit all.

If you walk by the dental aisle at your local supermarket you may become overwhelmed by the large selection of toothbrushes. Hard, medium or soft bristles? Electric or manual toothbrushes? The key to selecting a toothbrush for a toddler or child depends on the age. It’s better to select a toothbrush (whether electric or manual) with a smallhead, this make brushing more comfortable for your little one. As your child grows, the size of the toothbrush head can also grow. Bristles should be soft (or ultra-soft) so as to not damage a child’s delicate gums.  Kids often will struggle with tooth brushing if they do not like the taste of the tooth paste, so try different fluoride toothpaste until you find the right one! Once kids are older a pea size amount (not a ribbon!) of tooth paste should be used and wipe out the excess toothpaste with a towel or cloth.

Make it fun: Sing a song while brushing

Sesame Street’s Healthy Teeth, Healthy Me has many songs such as Elmo's Brushy Brush sone to make brushing fun. 

         

When kids are 2 to 3 years old they may start to exert their independence by wanting to dress or brush their own teeth or even refuse to brush at all.  Don’t let brushing become a power struggle! Turn things around by turning brushing into a game by singing a song or reciting the ABC’s  Have older kids listen to a song while they brush for the recommended 2 minutes twice a day.

Brush their teeth for them until age 7 to 8 years

   

Parents should brush their children’s teeth until they are 7 to 8 years for 2 minutes a

   day in the morning and at bedtime.

Did you know that children don’t have the manual dexterity to brush their teeth

    effectively until they are 7 to 8 years of age? 

    Parents should allow their kids to practice brushing their teeth so they learn. But they

    need to follow up by brushing before or after.

Model good behavior: brush and floss as a family

A parent is a child’s first teacher and one of the most influential. The behaviors we instill in our kids through childhood routines carry over into adulthood. When a parent shows their kids that they take care of their own teeth by daily brushing and flossing they are more likely to have a positive influence on their child’s future oral health.

The key to successfully implementing any new routine is consistency. Once your kids realize they are not getting out of it you will avoid a lot of the tears and arguments over brushing. And hopefully avoid the cavities too!!!

Cavities and your child, from Pediatric Dental Specialists

Our team at Pediatric Dental Specialists read an interesting article this morning pertaining to cavities and how bacteria spreads from parents to children, and thought we'd share the news with you, our valued patients and parents.

According to the MSNBC article, Streptococcus mutans, or MS, is a bacterium that can pass from person to person through the transfer of saliva, and is the main culprit. Bacteria have been known to spread through blowing on babies' foods, sharing household utensils and even kissing your little one. In fact, a 2008 pediatric dentistry study showed “strong evidence demonstrated that mothers are a primary source of MS colonization of their children; a few investigations showed other potential sources … notably fathers.”

Out staff knows tooth decay is caused by a combination of factors, including the transfer of infectious saliva, genetics, oral hygiene, and feeding practices, such as letting your baby constantly suck on a sippy cup full of juice or milk or other sugar-laden liquids.

Drs. Sanchez, Planells and Cortez would like for you to read the article and learn a bit more about the transmission of bacteria and how it might impact your child. If you have any questions about bacteria or your treatment at Pediatric Dental Specialists, please feel free to give us a call at (562) 377-1375.

$1.50 for a Cavity

Vending machines are a quick way to satisfy hunger. You put in $1.50 and you get back a candy bar, bag of chips or even a soda…but that’s not all! Vending machines not only dispense sweet treats and caffeine bursts, but they also dispense cavities!

Every time you chow down on that chocolate bar the bacteria in your mouth have a party feasting on the sugar. The sugar quickly turns into acid; that’s right, ACID!!! The acid sits on your teeth and eats away at the tooth’s natural enamel (the stuff that protects your tooth from decay). When this enamel is eaten away by the acid on your tooth, you get a cavity! Brushing your teeth after eating a sugary treat can help prevent cavities; but before you indulge remind yourself: “can’t brush? Hold the sugar!”

When choosing a snack, consider these nutritional options that will not only satisfy your hunger and that “sweet tooth”, but won’t cause acid build up resulting in cavities:

--Fresh Fruits (berries, oranges, melon, pears, etc)

--Raw Vegetables (broccoli, celery, carrots, etc)

--Bread

--Pretzels (low salt)

--Milk (low or non-fat)

--Cheese (low or non-fat)

--Nuts and seeds (pumpkin seeds, sunflower seeds, etc)

--Sliced meat

Understanding Cavities

One word nobody wants to hear when they visit the dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do they happen? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

--Brush your teeth with fluoride toothpaste at least twice daily

--Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)

--Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach

--Limit the amount of soda and sugary treats you eat/drink

--Be sure to visit your dentist every six months for a teeth cleaning and check-up

Contests!

Monthly No Cavities/Good Oral Hygiene Contest

To motivate your child to brush and floss their teeth, we have instituted a monthly drawing. On your child's well check visits we will evaluate him/her for cavities. If your child has no cavities and good oral hygiene, he/she will be entered into a drawing. The drawing takes place at the end of each month. If your child's name is selected you will be contacted. We ask that you bring him/her in to collect their prize and take a picture so we may display it in our office.