Happy National Fresh Breath Day

Happy National Fresh Breath Day! Today is National Fresh Breath Day, a perfect reminder to keep our smiles healthy and smelling fresh. Did you know the average person only brushes for 45 to 70 seconds a day, the recommended amount of time is 2-3 minutes?

One incredible way to keep your smile healthy that is often overlooked is by utilizing a type of mouthwash. Using mouthwash, especially during orthodontic treatment makes an oral hygiene routine easy. You can easily remove food debris from areas that are difficult to reach with a toothbrush and floss. After brushing and flossing, you can swish it around your mouth for a minimum of 30 seconds. This will remove any lingering bacteria and will even help with inflammation of the gum if gum disease is prevalent

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The Choi Family are all smiles 😀 after their great check ups with Dr. Sanchez. #PediatricDentalSpecialistsLongBeach #DrPlanells #DrSanchez #DrCortez #PDSLongBeach #LongBeachDentist #LongBeachCalifornia #LongBeach #PediatricDentist #KidsDentist #Orthodontist #Smile #KidsSmile #WeLoveOurPatients

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Right Age for Orthodontics

What makes Pediatric Dental Specialists is the ability to meet your child's dental needs under one roof. Patients who undergo orthodontic treatment are able to have their orthodontic wires removed for dental cleanings and then have their braces adjusted during the same visit by Dr. Coretz, Dr Planells or Dr. Sanchez. This service enables you to make fewer visits to the dentist during your child’s orthodontic treatment by having all the care in one office.

At Pediatric Dental Specialist, we can successfully correct most problems regardless of the patient’s age, from children to teens to adults. However, there is a recommended age the American Association of Orthodontics recommends your child see an orthodontics. Time and age plays a big role in when and what type of treatment your child may need.

Children: 

The American Association of Orthodontists (AAO) recommends that all children have a check-up with an orthodontist by the time they reach age 7. This is essential for early detection of any potential problems related to his or her teeth or related to jaw growth. By age 7, most of a child's mouth should have a mix of adult and baby teeth.

We proudly serve our Long Beach community and have seen many childrens smiles blossoom and shine. Seeing an orthodontist at an early age allows us to determine how and when a child's particular jaw and/or dental problems should be corrected, if they need to be.

Check out some of our patient’s beautiful smiles. Contact us to set up an appointment or if you have any additional questions.

Thank You for 2018

To all our patients, vendors and folks who referred their friends and family members to our practice, we strive daily to exceed your expectations in pediatric and orthodontic care at Pediatric Dental Specialists. Your confidence in our practice is truly appreciated.

Dr. Cortez, Dr. Sanchez, Dr. Planells and all of the team members wish you, your family and friends a great holiday season.

Let's all have a banner year in 2019!!

Helpful Dental Tricks and Tips for a Happy Halloween

The Fall season is here, and it is an exciting time of year for many children as they prepare for Halloween festivities and trick or treating. Here are a few “tricks” and tips from the team at Pediatric Dental Specialists that may help protect your children’s oral health.

Inspecting Candy:
An adult should inspect the candy and discard any items that display the following: unusual appearance, tears/ holes in the wrappers, anything homemade should be discarded unless you know who personally gave it to them. For young children, discard any choking hazards such as gum, peanuts, hard candies, or small toys.

Moderation is Key:
After trick-or-treating, set a specific treat time with your child for when they can eat a treat. The best time to have a treat is following a meal such as lunch or dinner. Saliva production increases during and after a meal, and the extra saliva can help wash away sugars and clean the teeth. If your children are eating candy throughout the day they may be at increased risk for tooth decay.

Choose the Correct Candy:

Select candy that won’t be as harmful to teeth. Hard candies can chip or crack teeth. It is best to allow these treats to melt in the mouth. Avoid giving your children sticky candies as they tend to dislodge fillings and crowns and stay in the grooves of back teeth. Plain chocolate bars melt quickly, are softer, and the least harmful to teeth.

Good Oral Hygiene:

It’s important that your children brush their teeth twice daily for two minutes with fluoride toothpaste. Flossing is also recommended to help keep the sugar bugs away where the toothbrush can’t reach. Good oral hygiene will help keep your children’s mouth healthy.

Candy Buy Back:

Consider donating Halloween candy or else join us for our buy back. We want your Halloween candy and will pay you for it! We will give our patients $1 per pound of candy up to 50 pounds of candy. All candy donors will also be entered into a raffle to win a gift card. Come by the office from 11/1 to 11/7 to make the candy switch. Check our website for drop off dates.

April's Check-In for Charity - Autism Speaks

Pediatric Dental Specialists is taking part in the worldwide support for Autism this month! 

What is Autism Speaks?
Autism Speaks is a charity with the goal to increase the public understanding and acceptance of autism spectrum disorder. Aside from the amazing outcome of this charity, they are famous for their “Light It Up Blue” campaign. Wear blue to your appointments in April to show your support for Autism Speaks.

Facts about autism according to Autism Speaks:

• The Centers for Disease Control and Prevention (CDC) estimates autism’s prevalence as 1 in 68 children in the United States. This includes 1 in 42 boys and 1 in 189 girls. 
• An estimated 50,000 teens with autism become adults – and lose school-based autism services – each year. 
• Around one third of people with autism remain nonverbal. 
• Around one third of people with autism have an intellectual disability. 
• Certain medical and mental health issues frequently accompany autism. They include gastrointestinal (GI) disorders, seizures, sleep disturbances, attention deficit and hyperactivity disorder (ADHD), anxiety and phobias. 

How can you join us in supporting Autism Speaks?
Because Pediatric Dental Specialists is a check-in 4 charity member, you can show support for Autism speaks by checking-in on Facebook at our office. Each time you check-in participate in our donation to Autism Speaks in April. Another fun way to get involved is to wear blue at your April appointments!

March Charity of the Month

It’s hard to believe we’re already in the third month of 2018! We’re excited this month to talk about a great local organization, the Harbor Dental Society. All of your check ins on Facebook this month will help generate donations for this worthwhile cause.  

The Harbor Dental Society was founded in 1915 by a small study club of ten dentists in the city of Long Beach. It has grown to include more than 700 dentists in 28 cities in the Los Angeles Harbor area. The Harbor Dental Society is comprised of local dentists who are members of both the American Dental Association (ADA) and the California Dental Association (CDA).

The Harbor Dental Society has a strong commitment to improve the dental health of the communities that it serves. The Society was a major force in establishing the Children's Dental Health Clinic in 1931 and spearheaded a twenty-year fight for fluoridation in the Long Beach water system.

What started many years ago as a small study group of dentists has grown to embody the commitment of our member dentists to the dental health of all children we are able to serve. Please join all of us at Pediatric Dental Specialists in supporting this wonderful local organization during the month of March. 

Have a Loose Wire or Bracket?

We know even despite your best efforts, the wires and bands on your braces may come loose. If this happens, please contact Pediatric Dental Specialists as soon as possible so that we can check and repair your appliance. If any piece of your appliance comes off, be sure to save it and bring it to the office with you.

In an emergency, you can temporarily fix the loose wire by using the back of a spoon or the eraser end of a pencil to carefully and gently push the wire back into place. If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain until your appointment.

Don't hesitate to reach out to us at (562) 377-1375 immediately if you experience any issue with your braces. 

Eating With Braces

Now that you have your braces, what foods can you still enjoy? While some foods are off limits, don't worry, you'll be eating popcorn and snacking on potato chips again in no time! However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances.

Foods to AVOID with braces:

Chewy foods — bagels, licorice

Crunchy foods — popcorn, chips, ice

Sticky foods — caramel candies, chewing gum

Hard foods — nuts, hard candies

Foods that require biting into — corn on the cob, apples, carrots

Foods you CAN eat with braces:

Dairy — soft cheese, pudding, milk-based drinks

Breads — soft tortillas, pancakes, muffins without nuts

Grains — pasta, soft cooked rice

Meats/poultry — soft cooked chicken, meatballs, lunch meats

Seafood — tuna, salmon, crab cakes

I just got braces, now what?

At Pediatric Dental Specialists,  we believe you have taken the first step toward a healthier and more beautiful smile but you are probably wondering what comes next. The first week is the biggest period of adjustment, and there is a lot to learn in this short time. What to eat? How to brush?  No worries, in a very short time your braces will feel completely natural.

On the first day, your braces will probably feel sort of like a mouthful and it may take time to get used to them. By the second day, you may feel some soreness or discomfort.  If you are going to experience any discomfort, the second and third days are when it will happen. If you do experience discomfort it can be dealt with by taking an over-the-counter pain reliever, such as Tylenol.

If you have any questions or concerns our team of is here to help you! We're simply a phone call away at (562) 377-1375. You can also find more helpful information on our website by clicking here. 

Keep Those Smiles Safe This Spring

Spring break has passed and once again our patients are ready to begin the spring sports season! April is National Facial Protection month and because many of our patients are active athletes, the staff at Pediatric Dental Specialists encourages spring sports safety. Whether you’re an athlete, coach, or parent we want to remind everyone to play it safe during organized sports to help prevent serious facial injuries that can take the fun out of the game.

Here are 4 pieces of equipment you can add to your sports bag to stay safe during the sports season.

1. MOUTH GUARDS. A mouth guard is less expensive than an injury, and not painful to your mouth or wallet. Keep your smile safe and prevent your orthodontic appliances from injury by habitually wearing a mouth guard during sports.

2. HELMETS. Helmets can greatly prevent damage to the head so be sure to always wear one when necessary.

3. PROTECTIVE EYEWEAR. Keep your 20/20 vision with sports eyewear that will keep your vision clear and your game at its best.

4. FACE SHIELDS. If you are a hockey, football, or baseball player face shields can prevent severe damage to your face.

These are all great accessories to have when playing sports. This equipment can prevent impact and damage to your head and mouth, all while not interfering with your MVP skills on the field. For more information on mouth guards or how to keep your teeth safe during sports, contact Pediatric Dental Specialists in Long Beach.

Pediatric Dental Specialists, supporting National Smile Month

Now that Memorial Day weekend is behind us, we thought today would be a great time to tell our wonderful patients that June is National Smile Month, and a good time to remind all our patients to practice good oral hygiene between your visits to Pediatric Dental Specialists.

Here are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many years to come:

* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss everyday to clean between your teeth.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment.
* Visit with Drs. Planells, Sanchez or Cortez regularly (usually every six months apart).

If you have questions about any of these tips, we encourage you to give us a call at (562) 377-1375.

We hope you all had a memorable Memorial Day weekend and now we want everyone to get out there and share your beautiful smiles with the world!

Pediatric Dental Specialists want to know: This Memorial Day, what are you up to?

Make no mistake about it: Memorial Day weekend is a time Americans everywhere stop and remember all those men and women who bravely gave their lives for our country. It’s also the unofficial start of summer, and for many kids, getting out of town for three days with parents after being cooped up in school or work spells sweet relief.

At Pediatric Dental Specialists, we know Memorial Day weekend is also a great time to pack up and hit the road. After all, it’s unofficially the start of summer and time for a season full of vacations, adventures and great memories with parents or friends. What are you up to this Memorial Day weekend? What will you be doing on your day off from school or work?

Whether you are headed to a barbecue, a camping trip, or just having fun in the sun next weekend, our staff would like to hear all about it! Enjoy the long weekend everyone!

Pediatric Dental Specialists, reminding you Mother's Day is this Sunday!

Mother's Day -- which falls on this coming Sunday -- is special to all of us, isn't it? Everyone looks forward to this day to let mommy dearest know how special she is to us. As you know, the day is observed by giving gifts, visiting our moms or taking them out to celebrate. Tell us, what are you planning on you mom's special day on Sunday?

Out of ideas? Then check out this helpful video from Good Morning America about clever, inexpensive Mother's Day gift ideas. Whatever you come up with, we're sure mom is going to absolutely love it!

-- The team at Pediatric Dental Specialists

Fun fact Friday with Drs. Planells, Sanchez and Cortez!

At Pediatric Dental Specialists, we know our patients love fun facts. The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team and Drs. Cortez, Planells and Sanchez thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.

• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.

• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.

• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.

• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.

• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.

• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.

• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Helping kids overcome fears of the dentist, from Drs. Planells, Sanchez and Cortez

Some children have fear when it comes to visiting the dentist. Our team at Pediatric Dental Specialists found a great article over the weekend on how to help children overcome fears of the dentist, courtesy of our friends at WebMD.

Making your child feel comfortable when they visit Drs. Planells, Sanchez and Cortez is a huge reason to take your child to a Pediatric Dentist instead of a regular dentist. Our team at Pediatric Dental Specialists excels at making children feel comfortable visiting the dentist. In fact, most of our patients look forward to their next visit!

Ask Pediatric Dental Specialists: Are retainers really that important?

If you recently completed treatment at Pediatric Dental Specialists, we’d like to congratulate you! Now that your braces have been removed, Drs. Planells, Sanchez or Cortez will provide you with retainers. After braces are removed the teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed is the best insurance that the treatment improvements last for a lifetime. Here are some things to remember when you receiver your retainers:

* Wear your retainers full time, until the doctor instructs otherwise.
* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Initially, you may find it difficult to speak. Practicing speaking, reading, or singing aloud to get used to them quicker is a good idea.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Try to remember to bring your retainers to your appointments.
* Retainer replacement is expensive...with proper care they will last for years!
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).
* Keep retainers away from hot water, pockets, the washing machine and napkins.

We hope this helps! You can always contact our team if you have any questions!

Pediatric Dental Specialists, helping distinguish the myths & facts of orthodontics

The team at Pediatric Dental Specialists know there are quite a few myths about orthodontists circulating around these days. But before you buy into those myths, we should get the facts! We recently came across a great site that helps set the record straight: Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Pediatric Dental Specialists, feel free to give us a call.

More About Orthodontics From Pediatric Dental Specialists

There are so many questions about orthodontics that we never ask, so Drs. Cortez, Sanchez and Planells took some time to explain the most common concerns.

At what age should orthodontic treatment occur?

Orthodontic treatment can be started at any age. Many orthodontic problems are easier to correct if detected at an early age before jaw growth has slowed. Early treatment may mean that a patient can avoid surgery and more serious complications. The American Association of Orthodontists recommends that every child first visit an orthodontist by age seven or earlier if a problem is detected by parents, the family dentist or the child's physician.

What is Phase I and Phase II treatment?

Phase I, or early interceptive treatment, is limited orthodontic treatment (i.e. expander, Herbst, Facemask, headgear, or partial braces) before all of the permanent teeth have erupted. Such treatment can occur between the ages of six and ten. This treatment is sometimes recommended to make more space for developing teeth, correction of crossbites, overbites, underbites, or harmful oral habits. Phase II treatment is also called comprehensive treatment, because it involves full braces when all of the permanent teeth have erupted, usually between the ages of eleven and thirteen.

Would an adult patient benefit from orthodontics?

Absolutely!! Orthodontic treatment can be successful at any age. Everyone wants a beautiful and healthy smile. Between 30-40% of our patients are adults.

How does orthodontic treatment work?

Braces use steady gentle pressure to gradually move teeth into their proper positions. The brackets that are placed on your teeth and the arch wire that connects them are the main components. When the arch wire is placed into the brackets, it tries to return to its original shape. As it does so, it applies pressure to move your teeth to their new, more ideal positions.

How long does orthodontic treatment take?

Treatment times vary on a case-by-case basis, but the average time is from one to two years. Actual treatment time can be affected by rate of growth and severity of the correction necessary. Treatment length is also dependent upon patient compliance. Maintaining good oral hygiene and keeping regular appointments are important in keeping your treatment time on schedule.

Do braces hurt?

The placement of bands and brackets on your teeth does not hurt. Once your braces are placed and connected with the arch wires, you may feel some soreness of your teeth for one to four days. Your lips and cheeks may need one to two weeks to get used to the braces on your teeth.

Will braces interfere with playing sports?

No. It is recommended, however, that patients protect their smiles by wearing a mouth guard when participating in any sporting activity. Mouth guards are inexpensive, comfortable, and come in a variety of colors and patterns.

Will braces interfere with playing musical instruments?

No. However, there may be an initial period of adjustment. In addition, brace covers or wax can be provided to prevent discomfort.

Should I see my general dentist while I have braces?

Yes, you should continue to see your general dentist every six months for cleaning and dental checkups, or more frequently as recommended.

Got more questions? Give us a call at (562) 377-1375. We'd love to hear from you.

Toothbrush Trivia, From Pediatric Dental Specialists

People have been brushing their teeth for thousands of years! In fact, the first “toothbrush” was created around 3000BC! Ancient civilizations used a thin twig with a frayed edge to rub against their teeth for cleaning.

The first toothbrush with bristles – similar to today’s toothbrushes – was invented in 1498 in China. Brushes were made out of bone or bamboo with bristles made from the hairs on the back of a hog’s neck.

It wasn’t until 1938 that the first nylon bristle toothbrush was introduced and people quickly became aware of practicing good oral hygiene.

Here are some other interesting facts about your toothbrush (and toothpaste):

• Most people are said to use blue toothbrushes over any other color
• The first toothpaste was used in 500 BC in China and India
• On average, children smile about 400 times per day
• Your toothbrush should be replaced every two months
• The first known toothpaste was used in 1780, Crest was introduced in the US in 1955 and Colgate in 1873

--Pediatric Dental Specialists

Pediatric Dental Specialists Around the Web

If you've ever visited us at Pediatric Dental Specialists, you already know that we love connecting with our patients. We love the ability to communicate with all of you online too! Besides our web site and our blog, Pediatric Dental Specialists is on many other networks too!

* Share a video with us, or watch one of ours on YouTube

* Become a "fan" of Pediatric Dental Specialists on Facebook


See you around the web!

--Pediatric Dental Specialists