You know your toothbrush is a vital tool for the proper care of your teeth – but do you know the best way to take care of your toothbrush? Following are some guidelines for toothbrush care from Pediatric Dental Specialists:
One toothbrush should have one owner.
If you share your toothbrush, you could also be sharing bodily fluids and bacteria, increasing your risk of infection.
Toothbrushes need privacy, too.
For the same reason, when storing brushes, make sure they are placed in such a way that they can't touch each other.
Give your toothbrush some space.
Keep your brush in a clean, well-ventilated spot and make sure it has time to dry in between uses. Keeping your toothbrush in a closed, moist space regularly can encourage the growth of germs.
Showering is good for your toothbrush.
Before and after each use, rinse your toothbrush under running water to eliminate excess toothpaste and other residue. Rub your fingers along the bristles – but only after washing your hands; no use substituting one set of germs for another. When you're finished, shake out the brush to accelerate drying.
Let your toothbrush indulge in a nice bath.
You may be able to reduce the amount of bacteria on your brush by soaking it in anti-bacterial mouthwash after each use.
Don't get too attached to your toothbrush.
Swap your old toothbrush for a new one at least as often as every three to four months. Keep an eye out for frayed bristles and replace sooner if necessary. The more worn the bristles, the less effective brushing is. Of course, if you've been sick with the flu, a cold, or a mouth infection, say goodbye to your toothbrush and move on to a new, germ-free one immediately.
Beware of too-good-to-be-true toothbrush-cleaning products.
Some products profess to being designed to "sanitize" your toothbrush. According to the American Dental Association (ADA), there is no conclusive evidence that these products provide any particular benefit to your health. The ADA also encourages consumers to be wary of products claiming to "sterilize" your toothbrush, as there is currently no data to support such claims.
Don't trust Aunt Minnie's toothbrush-cleaning advice.
Although they certainly mean well, and they're clearly creative, your friends and relatives with home-cooked ideas about cleaning toothbrushes may not be the safest sources of information. Dishwashers, microwaves, and boiling water are no substitute for simply buying a new brush – and in fact could damage your brush, rendering it less effective.
Remember – what's good for the toothbrush is good for the teeth!
--Pediatric Dental Specialists
Friday, July 31, 2009
Tuesday, July 21, 2009
Everybody Benefits from Braces! Pediatric Dental Specialists
Braces aren’t just for pre-adolescents and teenagers anymore! Anyone, at any age, can benefit from orthodontic care from us at Pediatric Dental Specialists; whether it is correcting a problem not treated in your younger years, or catching a problem early.
To ensure the best overall treatment, the American Association of Orthodontists recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.
If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment with us at Pediatric Dental Specialists for a consultation and find out how adult orthodontics will transform your smile, and your life!
Monday, July 13, 2009
Bottled Water May Be Behind Tooth Troubles, Pediatric Dental Specialists
We at Pediatric Dental Specialists want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!
As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.
Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.
Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.
But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.
If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.
Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting us at Pediatric Dental Specialists regularly.
-Drs. Sanchez, Cortez and Planells
Tuesday, July 7, 2009
Patient Testimonials for the Pediatric Dental Specialists
Patients have been sending us some great testimonials about the Pediatric Dental Specialists. Take a look at what patients liked best about Dr. Cortez, Dr. Planells and Dr. Sanchez!
I love Dr. Cortez and how he provides information that I'm able to understands. I have refered so many people over to Dr. Cortez, I know that they would love his work. He takes pride in working with children. ~ Ryan K.
The office is able to work with children with special needs. The staff at Pediatric Dental Specialists takes the time to explain things when I have questions. I like the personalized book they gave my children when they were new patients. ~ Sean A.
The staff at Pediatric Dental Specialists is caring and professional. The environment is comfortable and relaxing. The dental professional takes time to explain. ~ Cynthia A.
My children are comfortable at the office and with their dentist, Dr. Sanchez. They have received excellent dental care and have not had any cavities. ~ Nicholas B.
I'm new and was very impressed by the atmosphere and the friendly staff and dentists at Pediatric Dental Specialists. But, the most important thing was that my daughter felt comfortable- and she did very much so! ~ Lori M.
I love Dr. Cortez and how he provides information that I'm able to understands. I have refered so many people over to Dr. Cortez, I know that they would love his work. He takes pride in working with children. ~ Ryan K.
The office is able to work with children with special needs. The staff at Pediatric Dental Specialists takes the time to explain things when I have questions. I like the personalized book they gave my children when they were new patients. ~ Sean A.
The staff at Pediatric Dental Specialists is caring and professional. The environment is comfortable and relaxing. The dental professional takes time to explain. ~ Cynthia A.
My children are comfortable at the office and with their dentist, Dr. Sanchez. They have received excellent dental care and have not had any cavities. ~ Nicholas B.
I'm new and was very impressed by the atmosphere and the friendly staff and dentists at Pediatric Dental Specialists. But, the most important thing was that my daughter felt comfortable- and she did very much so! ~ Lori M.
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