Tuesday, August 6, 2019

Happy National Fresh Breath Day


Happy National Fresh Breath Day! Today is National Fresh Breath Day, a perfect reminder to keep our smiles healthy and smelling fresh. Did you know the average person only brushes for 45 to 70 seconds a day, the recommended amount of time is 2-3 minutes?

One incredible way to keep your smile healthy that is often overlooked is by utilizing a type of mouthwash. Using mouthwash, especially during orthodontic treatment makes an oral hygiene routine easy. You can easily remove food debris from areas that are difficult to reach with a toothbrush and floss. After brushing and flossing, you can swish it around your mouth for a minimum of 30 seconds. This will remove any lingering bacteria and will even help with inflammation of the gum if gum disease is prevalent

Friday, July 26, 2019

Summers Smiles in Long Beach

Summer smiles are in full effect in Long Beach! Did you know the average American spends 38.5 total days brushing their teeth over a lifetime? Dental hygiene and visiting the dentist is so important for our overall health. Here are some of our incredible smiles so far this summer.








Dr. Santos Cortez, Dr. Estela Sanchez, and Dr. Ana Planells, as well as our team, are committed to supporting and educating our patients to care for their teeth and gums and help in the prevention of dental disease. We strive to achieve this goal in an environment that is soothing and welcoming to both parents and children of all ages.

Wednesday, July 10, 2019

3 Dental Summer Tips

Summer in Long Beach is finally here! That means summer vacation, kids are at home and some free time for your family. Summer is the perfect time to schedule dental appointments or to begin any dental work in kids. Summer can also be a hard time to keep up with oral hygiene routines. According to a nationwide survey by Delta Dental, nearly 30% of parents say summer vacation is the most difficult time to get their children to keep up good oral health.

Here are three tips to help keep your smile and teeth healthy all summer long in Long Beach.

Replace Your Toothbrush - Toothbrushes should be replaced every 3-4 months, so summer is the perfect opportunity to get a new one. A new toothbrush will help you ensure your teeth are being brushed and cleaned properly.

Stock Healthy Snacks - With kids at home and some free time, sugary treats are bound to end up in our diet. Stay ahead of the curve and stock some healthy snacks such as fruits and vegetables already cut up and within reach. Additionally, avoid sugary drinks such as soda, lemonade and sports drinks which can damage your teeth.

Travel Set: Heading to LAX or a road trip, grab a travel-size toothbrush, toothpaste, and floss to keep handy for vacations, slumber parties, and day trips.

We have been serving patients in Long Beach and surrounding cities for over 30 years. We look forward to meeting you and welcoming your children into the Pediatric Dental Specialists family!


Wednesday, June 19, 2019

Oral Health Month


June is Oral Health Month. A good oral hygiene routine is the foundation to a healthy smile, especially for young children. For parents, leading by example, should establish healthy habits like brushing, cleaning between your teeth and seeing your dentist. This ultimately leads to the big difference in the health and happiness of your entire family and in children, less fears about visiting their dentist.

Here are 2 tips from the American Dental Association that are a great reminder to enforce.

Start a Routine and Stick to It:
You may be tempted to let your child skip brushing after a long day or during times when your normal schedule is off (like vacation), but keep at it. The more second nature brushing becomes the easier it will be to make sure your child is brushing twice a day for two minutes.

Kids Need to Floss: 
It doesn't matter if you clean between ​your child's teeth before or after they brush as long as you clean between any teeth that touch. You can use child-friendly plastic flossing tools to more easily clean between your child’s teeth until your child learns to do it.

Wednesday, June 12, 2019

3 Facts Parents Should Know: Baby's First Tooth


Preparing for a newborn is no easy task. It is an ever changing list of duties and things to prepare for. That does not stop once he or she arrives home. As new parents, we often do not think of our childs teeth until they begin teething and all the growing pains begin.

Baby teeth are essential, as they act as placeholders for our adult teeth and effect the way we speak and eat. Here are three facts parents should know about their baby’s first tooth.

1. Most babies will develop teeth between 6 and 12 months.
There is a wide range of variability of when a first tooth may appear—some babies may not have any teeth by their first birthday! Around 3 months of age, babies will begin exploring the world with their mouth and have increased saliva and start to put their hands in their mouth. Many parents question whether or not this means that their baby is teething, but a first tooth usually appears around 6 months old. Typically, the first teeth to come in are almost always the lower front teeth (the lower central incisors), and most children will usually have all of their baby teeth by age 3.

2. Schedule an Appointment by their First Birthday: 

The American Academy of Pediatrics and the American Academy of Pediatric Dentistry recommends that infants be seen shortly after the first tooth erupts or no later than their first birthday. This first visit will help establish a dental home for your child.

The earlier you start, the better chance we have to prevent any potential problems. In addition to checking for decay and other conditions, our staff will teach you how to clean your child’s teeth properly, identify your child’s risk for cavities, and offer you helpful advice that will help your child build a lifetime of good dental habits.

3. Help Soothe Teething Pain
Babies may show signs of discomfort in the area where the tooth is coming in, the gums around the tooth may be swollen and tender, and the baby may drool a lot more than usual.

Parents can help ease teething pain by massaging their baby's gums with clean fingers, offering solid, not liquid-filled, teething rings, or a clean frozen or wet washcloth.

Thursday, May 23, 2019

3 Benefits of Straight Teeth in Long Beach


We have been serving patients in Long Beach and the surrounding areas for over 30 years! We consider dental health to be an integral part of overall good health. Our practice philosophy is to provide dental education and treatment, as well as orthodontics, for children, teens, and those with special healthcare needs. We believe that good dental health can instill a sense of well-being, provide a lifelong smile, and promote good overall health.

Your smile is uniquely yours and it is what makes you YOU! Orthodontics is more than having a straight smile, the health benefits go beyond an aesthetically beautiful smile. Here are 3 benefits of a straight smile.

1. Healthy Gums, Healthy Life: Having healthy gums is a health aspect that everyone should have and so easy to obtain. Healthy gums are also the foundation to a healthy smile, inside and out. Your health is all related, from your mouth to your heart, to your entire body and your gums are an essential foundation. When teeth are spaced out or crowded, it’s possible for gums to be inflamed, which can lead to periodontal disease. Straight teeth aligns your gums to fit well around your teeth.

2. Decrease Risk of Tooth Injury:  Crowded, protruding upper teeth are more likely to be broken in the event of an accident, such as playing sports or during an accidental fall.

3. Healthier Bite: Orthodontics is all about a healthy bite. A healthy bite effects the way your child speaks, eats and chews their food and how their teeth fit overall.

Dr. Santos Cortez, Dr. Estela Sanchez, Dr. Ana Planells and Dr. Gabriela Cervantes, as well as our team, are committed to supporting and educating our patients to care for their teeth and gums and help in the prevention of dental disease. We strive to achieve this goal in an environment that is soothing and welcoming to both parents and children of all ages.




Wednesday, May 15, 2019

Prevent Tooth Decay in Babies



Did you know a baby’s 20 primary teeth are already present in their jaws at birth? Those baby teeth that begin coming through the gums around 6 months help set the stage for future smiles by keeping space in the jaw for adult teeth. Starting your child off with good dental care can help protect their teeth for decades to come.

Baby teeth are place holders for adult teeth and help them develop the way they speak, eat and grow. Though baby teeth are place holders, they are still prone to getting cavities and tooth decay, which can cause pain to babies, lead to life threatening infections and can be costly to treat.

“Tooth decay develops when a baby's mouth is infected by acid-producing bacteria.” This most commonly happens when a child's teeth and gums are exposed to liquid and food for a long period of time. “Natural or added sugars in the liquid or food are changed to acid by bacteria in the mouth. This acid then dissolves the outer part of the teeth, causing them to decay. The most common way this happens is when parents put their children to bed with a bottle of formula, milk, juice (even when mixed with water), soft drinks (soda, pop), sugar water, or sugared drinks. It can also occur when children are allowed to frequently drink anything other than water from a sippy cup or bottle during the day or night.”

You can start caring for baby's gums right away. But at first, the care won't involve a toothbrush and toothpaste. Instead, take these steps:

  • Get a soft, moistened washcloth or piece of gauze.
  • Gently wipe down your baby's gums at least twice a day.
  • Especially wipe your baby's gums after feedings and before bedtime.
  • This will wash off bacteria and prevent them from clinging to gums. Bacteria can leave behind a sticky plaque that damages infant teeth as they come in.

When the first baby teeth start to pop up, you can graduate to the use of a toothbrush. Choose one with a soft brush, small head and large handle.

At first, just wet the toothbrush. As soon as teeth erupt, you can start using a bit of training-toothpaste, about the size of a grain of rice. You can increase this to a peas sized amount of fluoride toothpaste when your child is 2 years old. Brush gently all around your child's baby teeth, front and back.

You should brush your baby's teeth until he or she is old enough to hold the brush. Continue to supervise the process until your child can rinse and spit without assistance. That usually happens at around age 6.